Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
07 Jun 17
buckmccalla's Journal, 07 June 2017
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2017
218.7 lb
Lost so far:
31.3 lb
.
Still to go:
38.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2017:
1208 kcal
Fat: 65.38g | Prot: 99.41g | Carb: 52.63g.
Breakfast:
Sugardale Ready Bacon, Toasted White Bread, Egg, I Can't Believe It's Not Butter! Original Soft Spread.
Dinner:
Ragu Homemade Style Pizza Sauce, Sam's Choice Spicy Cheese Stuffed Meatballs, Beef Goulash.
Snacks/Other:
Grapes.
more...
2859 kcal
Activities & Exercise:
Golf (cart) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history