Weigh In record (no journal entry) for 07 June 2017
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139.6 lb
Lost so far: 51.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1456 kcal
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Fat: 92.73g | Prot: 102.37g | Carb: 32.95g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Salt, Country Crock Churn Style Butter, Great Value Large White Eggs, Frigo Cheese Heads Superstring. Lunch: Mac's Original Pork Skins, Great Value Shredded Mozzarella Cheese, Sweet Pickle Relish, Yellow Mustard, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Large White Eggs, Kraft Mayo. Dinner: Hormel Original Pepperoni Slices, Coca-Cola Coke Zero (20 oz), Smirnoff Vanilla Vodka, Mac's Original Pork Skins, Cheetos Crunchy Cheetos. more...
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2369 kcal
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Activities & Exercise:
Housework - 1 hour and 6 minutes, Shopping - 1 hour, Elliptical - 51 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 18 minutes. more...
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gaining 2.8 lb a week
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