Weigh In record (no journal entry) for 07 June 2017
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168.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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2871 kcal
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Fat: 102.95g | Prot: 113.26g | Carb: 217.00g.
Breakfast: Lactaid Whole Milk, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Peanut Butter Sandwich, Calorie. Dinner: Great Value Whole Milk, Driscoll's Raspberries, Trader Joe's Gluten Free Battered Halibut, Trader Joe's Sliced Part Skim Mozzarella Cheese. more...
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losing 2.1 lb a week
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