Weigh In record (no journal entry) for 07 June 2017
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176.1 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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459 kcal
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Fat: 14.97g | Prot: 20.58g | Carb: 60.01g.
Breakfast: Kurabiye, Susamlı Simit, Kızarmış Yumurta. more...
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losing 6.2 lb a week
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mctorunlar's weight history
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