Weigh In record (no journal entry) for 08 March 2012
|
259.8 lb
Lost so far: 6.4 lb.
Still to go: 19.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 March 2012:
|
1965 kcal
|
Fat: 103.03g | Prot: 111.83g | Carb: 198.91g.
Breakfast: Spaghetti wih Meat Sauce. Lunch: Triple Threat - Chocolate Caramel Fusion, G2 Fruit Punch, Barbecue Flavor Pork Skins. Dinner: Sweet Tea (Regular), Seasoned Fries, Cajun Spiced Chicken Breast, Cajun Spiced Chicken Wing. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gerauds's weight history
|