Weigh In record (no journal entry) for 08 March 2012
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229.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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3280 kcal
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Fat: 118.50g | Prot: 137.00g | Carb: 434.00g.
Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Rice Krispies Treats Double Chocolately Chunk, High Fiber Chewy Bars - Oats & Chocolate, Great Value American Cheese Slices, Bagel Thins - Everything, Oven Roasted Chicken Breast. Snacks/Other: Chocolate Chip Cremes Cookies (Individually Wrapped), Tootsie Roll (Midgees). more...
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4504 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Swimming (moderate) - 1 hour and 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 5 hours. more...
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gaining 0.7 lb a week
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