Weigh In record (no journal entry) for 08 March 2012
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205.5 lb
Lost so far: 34.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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530 kcal
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Fat: 16.00g | Prot: 42.00g | Carb: 52.00g.
Breakfast: D-Lights Ham Breakfast Bowl. Lunch: Cafe Steamers Chicken Pesto Classico. more...
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losing 7.0 lb a week
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