Erdbeerhörnchen's Journal, 07 June 2017

Ich kann die 6 schon sehen...
159.0 lb Lost so far: 79.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2017:
994 kcal Fat: 28.61g | Prot: 76.30g | Carb: 111.46g.   Breakfast: K-Classic Hänchenbrust, Ei, Beste Ernte Champignons 3. Wahl. Dinner: Sweet Valley Ananas in Stücken, Berida Pangasius. Snacks/Other: Corny Free Kirsche-Joghurt, Corny Free Schoko. more...
2392 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Schön freu dich👍👍👍 
07 Jun 17 by member: ernesto.julian

     
 

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