I'm not quite going to hit my interim goal by my birthday, but I will be close, and I will take it!
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205.4 lb
Lost so far: 36.6 lb.
Still to go: 57.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2012:
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543 kcal
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Fat: 16.85g | Prot: 32.09g | Carb: 67.33g.
Breakfast: SAN SUCRE CINN SUGAR SUB, soy creamer, coffee, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Lunch: Broccoli Slaw, Light Blue Cheese Wedges, Original Barbecue Sauce, 100% Whole Wheat hamburger Bun. Snacks/Other: Water. more...
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2840 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...
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losing 1.4 lb a week
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