Weigh In record (no journal entry) for 07 June 2017
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154.3 lb
Lost so far: 13.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1484 kcal
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Fat: 114.07g | Prot: 63.68g | Carb: 23.66g.
Breakfast: Huile de Coco. Lunch: Olive Oil, Vinegar (Cider), Lindt Chocolat Noir Excellence 90%, Salade Verte, Caille, Fromage Gorgonzola, Avocat. Dinner: Rhum, crème de coco, cacao, St Môret St Môret, Jambonneau. Snacks/Other: Heineken Bière. more...
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1896 kcal
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Activities & Exercise:
balade en ville (appli) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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