Weigh In record (no journal entry) for 06 June 2017
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182.1 lb
Lost so far: 31.9 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1037 kcal
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Fat: 45.99g | Prot: 46.58g | Carb: 111.21g.
Breakfast: Breakfast Bar. Lunch: Slim-Fast mixed berry high protein smoothie. Dinner: Italian Salad Dressing, Chili's Grilled Chicken Salad. Snacks/Other: Strawberries, Blueberries, Bananas, Almonds, Sweet Cherries. more...
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losing 7.0 lb a week
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estherwaayenberg's weight history
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