Snazlo's Journal, 08 March 2012

196.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 69.71g | Prot: 50.41g | Carb: 264.64g.   Breakfast: Strawberries , Nonfat Blueberry Greek Yogurt, Milk (1% Lowfat with Added Vitamin A) , Organic Brown Flaxseeds. Dinner: Chicken Pot Pie Entree (Frozen). Snacks/Other: Sweet Fruit Roll, Chex Mix Traditional, Chex Mix Muddy Buddies, Hot Buffalo Wing Pretzel Pieces, Classic, Apple Cider, Clementines, Bananas. more...

2243 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...