Weigh In record (no journal entry) for 08 March 2012
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243.2 lb
Lost so far: 56.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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608 kcal
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Fat: 22.45g | Prot: 9.54g | Carb: 41.57g.
Breakfast: Apple. Lunch: Green Curry, Tom Kha Phak Organic Thai Coconut Soup. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 9.8 lb a week
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