akashalilium's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017
117.5 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2017:
1432 kcal Fat: 37.43g | Prot: 77.37g | Carb: 216.79g.   Breakfast: Yoplait Griego Natural, Ciruela, Jitomate, Pimiento Rojo, Clara de Huevo, Lechuga, Avena. Lunch: Guayaba, Lechuga, Cebollas, Jitomate, Pimientos, Elote, Champiñones, Tilapia (Pez). Dinner: Clara de Huevo, Lala Leche Deslactosada Light, Capistrano Jamón de Pavo, Verduras al Vapor. Snacks/Other: Nata de Leche, Bolleria, Sandía, Nuez Moscada, Peras. more...
1354 kcal Activities & Exercise: Reading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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