Weigh In record (no journal entry) for 08 March 2012
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170.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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2250 kcal
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Activities & Exercise:
Exercise machine (fast) - 13 minutes, Running - 7/mph - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 8.2 lb a week
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