pjd1251's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2017:
879 kcal Fat: 45.42g | Prot: 49.27g | Carb: 75.12g.   Breakfast: Great Value Turkey Sausage Patty, Egg, Thomas' Light Multi-Grain English Muffin. Dinner: Ruffles Original Potato Chips, Ham and Cheese Sandwich. more...
2887 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 23 hours and 45 minutes. more...
losing 0.1 lb a week

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