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pjd1251
Journal
06 Jun 17
pjd1251's Journal, 06 June 2017
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Weigh In record (no journal entry) for 06 June 2017
250.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 June 2017:
879 kcal
Fat: 45.42g | Prot: 49.27g | Carb: 75.12g.
Breakfast:
Great Value Turkey Sausage Patty, Egg, Thomas' Light Multi-Grain English Muffin.
Dinner:
Ruffles Original Potato Chips, Ham and Cheese Sandwich.
more...
2887 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 23 hours and 45 minutes.
more...
losing 0.1 lb a week
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