Weigh In record (no journal entry) for 06 June 2017
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163.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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290 kcal
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Fat: 8.50g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Nabisco Premium Saltine Crackers Original, Great Value Blueberry Waffles. more...
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losing 0.8 lb a week
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des1982's weight history
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