Weigh In record (no journal entry) for 06 June 2017
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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661 kcal
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Fat: 31.17g | Prot: 33.41g | Carb: 70.17g.
Breakfast: 高纯度橄榄油, 嫩豆腐, 荠菜. Lunch: 生菜, crouton, 糖, 醋, 橄榄油, 番茄. Dinner: 花椰菜, 鱼豆腐, 虾, 豆腐干, 高纯度橄榄油, 煮熟的韭菜/大蒜. Snacks/Other: 旧街场 白咖啡. more...
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losing 1.5 lb a week
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