Weigh In record (no journal entry) for 06 June 2017
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
1115 kcal
|
Fat: 33.06g | Prot: 46.15g | Carb: 173.40g.
Breakfast: Piña con apio y nopales ......untede jengibre, canela y limón. Lunch: Plátano. Dinner: Jamón de Pavo (Cocido), Pan Integral, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Melón, Naranjas. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frutal's weight history
|