Weigh In record (no journal entry) for 06 June 2017
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192.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2017:
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1670 kcal
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Fat: 56.83g | Prot: 101.92g | Carb: 191.56g.
Breakfast: Body & Fit Low Calorie Meal. Lunch: Rucola Sla, Carrefour Discount Rijstwafel, Carrefour Hummus Natuur, Delhaize Kippenwit. Dinner: Rucola Sla, Mango's, Saint Alby Kalkoenfilet Flinterdun met Fijne Kruiden, Milbona Magere Verse Kaas, Body & Fit Perfect Protein Pancakes. Snacks/Other: Aldi Madeleine, Fruitsalade, Kersen, Wortelen, Gekookt Ei, Body & Fit Smart Bar. more...
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3082 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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