Weigh In record (no journal entry) for 06 June 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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2998 kcal
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Fat: 104.14g | Prot: 175.35g | Carb: 342.57g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Petits Pois, Lidl Yaourt à la Grecque, Oranges, Carrefour Compote Pommes sans Sucres Ajoutés, Monoprix Beurre Doux, Aile de Raie, Pain Multigrain, Entremont Emmental, Auchan Filets de Sardines Tomates et Petits Légumes sans Huile. Dinner: Picard Sorbet Framboise, Pomme, Poulet Grillé Rôti ou Cuit au Four, Banane, Carrefour Yaourt Brassé Nature, Etorki Fromage de Brebis, Pain Multigrain, Andros Confiture Allégée Oranges, Pommes de Terre Sautées, Bugnes. more...
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2747 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 35 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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Huguy's weight history
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