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Tine6453
Journal
28 Apr 10
Tine6453's Journal, 28 April 2010
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Weigh In record (no journal entry) for 28 April 2010
153.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
983 kcal
Fat: 31.63g | Prot: 76.96g | Carb: 109.79g.
Breakfast:
Salted Cashews, Nonfat Blueberry Greek Yogurt.
Lunch:
Golden Raisins (Seedless).
Dinner:
Garlic Dill New Potatoes, Sweet Corn, Green Beans, 1/4 White Rotisserie Chicken (no Skin).
Snacks/Other:
Powdered Donettes.
more...
1693 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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