Weigh In record (no journal entry) for 06 June 2017
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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997 kcal
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Fat: 34.17g | Prot: 35.01g | Carb: 131.38g.
Breakfast: Arnold Whole Grain Oatnut Bread, Great Value Half & Half, I Can't Believe It's Not Butter! Original Soft Spread, I Can't Believe It's Not Butter! Original Soft Spread, Great Value Half & Half, Trader Joe's Cranberry Walnut Bread. Lunch: Acme Hoagie Rolls, Tuna Salad Sandwich. Snacks/Other: Fig Newtons Fig Newton. more...
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1775 kcal
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Activities & Exercise:
Yoga - 1 hour, Stretching (yoga) - 31 minutes, Sleeping - 8 hours, Resting - 13 hours and 29 minutes, Dog walk - 1 hour. more...
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gaining 5.6 lb a week
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