Weigh In record (no journal entry) for 06 June 2017
|
169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
2721 kcal
|
Fat: 142.46g | Prot: 92.26g | Carb: 118.22g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Sliced Part Skim Mozzarella Cheese, Trader Joe's Cod Provencale with Ratatouille & Rice. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|