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1er septembre
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2016:
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1264 kcal
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Fat: 60.89g | Prot: 68.07g | Carb: 116.83g.
Breakfast: Dolce Gusto Café au Lait, Pomme, Jockey Jockey, Oeuf (Entier), Harry's Pain de Mie 100% Mie. Lunch: Johnsonville Grillers Cheddar, Pain de Seigle Grillé, Weight Watchers Pain de Seigle, Weight Watchers Pain de Seigle, Mélange de Légumes (Surgelés), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Tisane. Snacks/Other: Café. more...
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2439 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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