Weigh In record (no journal entry) for 06 June 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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670 kcal
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Fat: 11.32g | Prot: 65.94g | Carb: 82.42g.
Breakfast: Peyman Çiğ Badem, Yeşil Erik. Lunch: Kırmızı Domates, Yeşil Yapraklı Marul, Halk Ekmek Glutensiz Ekmek, Patlıcan, Tavuk Göğüs Eti. Dinner: Yeşil Erik, Dardanel Light Ton Balığı. Snacks/Other: Yeşil Erik. more...
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losing 2.1 lb a week
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ezgicancan's weight history
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