Weigh In record (no journal entry) for 06 June 2017
|
107.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2017:
|
2193 kcal
|
Fat: 85.71g | Prot: 70.97g | Carb: 280.40g.
Breakfast: Gerblé Sablé Miel Datte, Zespri Kiwi Gold. Lunch: Banane, La Fermière Yaourt aux Marrons, Poivrons Rouges Doux, Pamplemousse (Rose et Rouge), Krisprolls Petits Pains Suédois Complets, Petit Billy le Cremeux, Cos ou la Laitue Romaine, Carrefour Veggie Falafels. Dinner: Poivrons Rouges Doux, Galbani Mozzarella, Nestlé Dessert Chocolat Noir, Harry's American Sandwich Nature, Cos ou la Laitue Romaine, Krisprolls Petits Pains Suédois Complets. more...
|
|
1551 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|