Suzeque's Journal, 07 March 2012

149.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

705 kcal

Fat: 30.26g | Prot: 42.82g | Carb: 69.18g.   Lunch: Sugar Snap Peas, Banana. Dinner: Low Fat Milk, Shredded Sharp Cheddar Cheese, Shredded Lettuce, Extra Lean Ground Beef, Stand 'n Stuff Taco Shells. more...

1985 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...