Weigh In record (no journal entry) for 06 June 2017
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96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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934 kcal
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Fat: 12.73g | Prot: 57.08g | Carb: 151.01g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Everyday Magere Yoghurt, Aldi Hespenworst, Bruine Boterham. Dinner: Materne Appelmoes Mousseline, Materne Appelmoes Mousseline, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenshaasje. Snacks/Other: Witte Boterham. more...
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losing 4.6 lb a week
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