Weigh In record (no journal entry) for 07 March 2012
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129.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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830 kcal
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Fat: 47.24g | Prot: 88.21g | Carb: 10.64g.
Breakfast: Crab. Lunch: Tomatoes, Beef Steak. Dinner: Natural Shredded Low-Moisture Mozzarella Cheese, Tomatoes, Beef Steak. more...
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losing 7.0 lb a week
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