annqc's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
402 kcal Fat: 7.70g | Prot: 33.60g | Carb: 50.40g.   Breakfast: Blackberries, Multigrain Bread, Real Eggs, Whipped Peanut Butter. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
losing 3.5 lb a week

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