Weigh In record (no journal entry) for 05 June 2017
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198.8 lb
Lost so far: 2.4 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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1050 kcal
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Fat: 57.36g | Prot: 37.75g | Carb: 116.24g.
Breakfast: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Lunch: Mayo Real Mayonnaise, Mini Sweet Peppers, Pepperjack Cheese, Baby Spinach, Romaine Lettuce, Genoa Salami, Pepperoncini, Mustard, Pepperoni. Dinner: Great Value Frozen Red Raspberries, Giant Eagle Freshly Frozen Sliced Peaches, Wegmans Frozen Dark Sweet Cherries. Snacks/Other: Chocolate Icing, Chocolate Cupcake, KeVita Master Brew Kombucha - Ginger, Good & Delish Pistachio Delight. more...
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2907 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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