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future250
Journal
05 Jun 17
future250's Journal, 05 June 2017
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Weigh In record (no journal entry) for 05 June 2017
111.8 lb
Lost so far:
22.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2017:
668 kcal
Fat: 6.64g | Prot: 58.33g | Carb: 99.64g.
Dinner:
Pruneau Sec, Le Gaulois Escalope de Poulet, Ananas (Solides et Liquides, Pack de Jus, en Conserve), Maggi Soupe Moulinée aux 9 Légumes, Abricots.
Snacks/Other:
Eco + Lait, Eco + Lait.
more...
1299 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Sitting - 3 hours.
more...
losing 1.5 lb a week
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