eribanks's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2012:
1109 kcal Fat: 43.03g | Prot: 117.93g | Carb: 57.82g.   Lunch: Tap Water, green bell pepper, red bell pepper, kraft light parmesan asiago, great value shredded cheese, hyvee black beans, great value chicken breast, iceberg lettuce. Dinner: milk, butter, carrot chips, Parmesan Cheese (Shredded), chicken breast. Snacks/Other: string cheese. more...
2067 kcal Activities & Exercise: Desk Work - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (exercise) - 3.5/mph - 1 hour. more...

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