Weigh In record (no journal entry) for 05 June 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1433 kcal
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Fat: 60.39g | Prot: 34.03g | Carb: 121.90g.
Breakfast: Fried Egg, Butter (Salted), Toasted Whole Wheat Bread. Lunch: Heavy Cream, Whole Strawberries, Cherry Tomatoes, Diced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Korma with Rice (Mild). Snacks/Other: Vodka, Buttermilk Biscuits. more...
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gaining 0.6 lb a week
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