Weigh In record (no journal entry) for 05 June 2017
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163.6 lb
Lost so far: 19.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1029 kcal
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Fat: 88.49g | Prot: 22.58g | Carb: 44.15g.
Breakfast: Tiqua Quinoa Galletas de Quinoa C/Chispas Chocolate, Calabacitas, Aguacate, Café, Pimiento Rojo, Mantequilla. Lunch: Ensalada de pepinos. Dinner: Mayonesa, Chucrut (Sólidos y Líquidos, Enlatados), San Francisco Germinado de Alfalfa y Brocoli, Huevo. more...
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losing 1.5 lb a week
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celiacagf's weight history
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