Weigh In record (no journal entry) for 07 March 2012
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192.2 lb
Lost so far: 17.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1200 kcal
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Fat: 50.05g | Prot: 61.31g | Carb: 134.18g.
Breakfast: special K cracker chips. Lunch: Water, ham, shredded cheddar, lettuce. Dinner: Pork Chops (Top Loin, Boneless), Light Butter, Potatoes (Flesh Without Skin, with Salt, Boiled), Cauliflower. Snacks/Other: buttercream, duncan hines fudge marble cake. more...
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2615 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, breastfeeding - 3 hours, showering - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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