Calene A's Journal, 05 June 2017

143.6 lb Lost so far: 16.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 81.91g | Prot: 78.20g | Carb: 114.32g.   Breakfast: Coffee with Cream and Sugar, Cheese, Owens Fully Cooked Original Pork Sausage Patties. Lunch: Dinner Rolls, Sodexo Classic Chef Salad. Dinner: Rouses Hot Dog Bun, Cheese, Ball Park Beef Frank. Snacks/Other: Target Fruit Snacks, Chocolate Chip Cookies (Soft Type), Bananas. more...

1680 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...