Weigh In record (no journal entry) for 05 June 2017
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155.0 lb
Lost so far: 164.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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618 kcal
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Fat: 27.64g | Prot: 49.32g | Carb: 55.53g.
Breakfast: Espresso Coffee, Maple Syrup, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk. Lunch: Mayonnaise, Boiled Egg, Wasa Fiber Crispbread. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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losing 0.1 lb a week
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Naphthacat's weight history
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