Weigh In record (no journal entry) for 05 June 2017
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229.5 lb
Lost so far: 10.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1007 kcal
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Fat: 73.07g | Prot: 74.27g | Carb: 16.65g.
Breakfast: Sawmill Sesame Steak Sauce, Chicken Wing (Skin Eaten), Cooked Green Cabbage (Fat Not Added in Cooking), Organic Valley Regular Cottage Cheese. more...
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steady weight
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