Weigh In record (no journal entry) for 05 June 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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959 kcal
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Fat: 38.17g | Prot: 59.93g | Carb: 106.10g.
Breakfast: Quest Blueberry Muffin Protein Bar, Bananas, Coffee. Lunch: America's Choice Bacon Thick Sliced, Great Value Homestyle Macaroni & Cheese Bake, Daphne's Greek Cafe Grilled Chicken Kabob, Veggie Grill Herb Roasted Veggies, Apples. more...
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gaining 2.8 lb a week
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