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Whoops 😬 up .2 lbs. Need to change a few things. Next Monday will be better.🌺🌸🦋
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191.4 lb
Lost so far: 8.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1176 kcal
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Fat: 42.60g | Prot: 73.98g | Carb: 127.21g.
Breakfast: Silk Vanilla Soymilk, Cascadian Farm Berry Vanilla Puffs, Coffee with Cream. Lunch: Borden Smoked Gouda Cheese, Arnold Honey Wheat Sandwich Thins, Mustard, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Dinner: Gardein Home Style Beefless Tips, Green Giant Baby Brussels Sprouts & Butter Sauce, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Chocolate Creamy Peanut Butter. more...
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gaining 0.2 lb a week
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