On Friday 2/6/17 I began OMAD. One meal a day. And I'm loving it. Have adjusted my goal, and fully intend to get there.
|
310.9 lb
Lost so far: 0 lb.
Still to go: 178.6 lb.
Diet followed N/A.
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ketogal's weight history
|