Weigh In record (no journal entry) for 05 June 2017
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253.3 lb
Lost so far: 55.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1325 kcal
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Fat: 28.42g | Prot: 74.73g | Carb: 198.36g.
Breakfast: Caffè, Banana, Milbona Skyr Mirtillo. Lunch: Zucchine, Almaverde Bio Polpette di Soia Vegetariane. Dinner: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Pane Pita. more...
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gaining 2.3 lb a week
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 Comments
Devo tornare nella direzione giusta che nell' ultimo mese ho abbandonato. Da oggi si ricomincia. Forza 💪💪💪
05 Jun 17 by member: Allardyce
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