Weigh In record (no journal entry) for 05 June 2017
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177.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1643 kcal
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Fat: 81.76g | Prot: 60.26g | Carb: 166.91g.
Breakfast: Dereotu, Peynirli Pide, Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Pirinç Pilavı, Karnıyarık. Snacks/Other: Eti Sütlü Çikolata, Tadım Çekirdek, Eti Negro. more...
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gaining 0.6 lb a week
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mctorunlar's weight history
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