Dedey89's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
182.5 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2017:
1572 kcal Fat: 73.24g | Prot: 48.51g | Carb: 152.53g.   Breakfast: Café. Lunch: Vin de Table Rouge, Riz Basmati (Cuit), Tomates, Beurre, Salade Verte, Baguette, Frites Faits Maison, Oeuf Dur. Dinner: Carottes Cuites, Taifun Feto Tofu Fermenté aux Herbes, Crème Fraîche Épaisse, Gayelord Hauser Spaghetti de Konjac, Fromage de Chèvre. more...
2213 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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