Weigh In record (no journal entry) for 07 March 2012
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173.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2807 kcal
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Fat: 112.21g | Prot: 121.61g | Carb: 322.84g.
Breakfast: health wise, Coffee. Lunch: bread, milk, Rice, Chicken Fajita with Queso, Refried Beans. Dinner: ice cream, oreo, pizza. Snacks/Other: Protein Chips - Sea Salt & Vinegar, health wise protein bar. more...
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steady weight
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tgaddis's weight history
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