AlainaZ's Journal, 05 June 2017

246.0 lb Lost so far: 39.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 117.26g | Prot: 131.80g | Carb: 30.08g.   Breakfast: Kroger Meals Made Simple - Italian Style Meatballs, Coffee (Brewed From Grounds). Lunch: Bacon, Bacon, Kroger Ground Beef Patties 91/9, Kroger Hamburger Dill Oval Cut Chips, Hellmann's Real Mayonnaise. Dinner: Knorr Pasta Sides - Butter & Herb, Kroger California Style Vegetables, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Kroger Salted Peanuts. more...

2718 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...