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Rich1800
Journal
07 Mar 12
Rich1800's Journal, 07 March 2012
Rich1800's Profile
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I am doing really well on the exercising and was doing poorly on the food, but wanting to see better results I am now tracking diligently.
245.0 lb
Lost so far:
2.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
1156 kcal
Fat: 78.71g | Prot: 43.64g | Carb: 83.35g.
Breakfast:
banana, Egg.
Lunch:
taco bell soft taco, taco bell crunchy taco.
Snacks/Other:
100 Calorie.
more...
3489 kcal
Activities & Exercise:
Running - 6/mph - 38 minutes, Standing - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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Rich1800's weight history
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