Weigh In record (no journal entry) for 07 March 2012
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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338 kcal
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Fat: 18.98g | Prot: 13.70g | Carb: 34.90g.
Breakfast: Bagel Thins - 100% Whole Wheat, Chunky Peanut Butter (with Salt), Original Powder Creamer. more...
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losing 1.4 lb a week
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